Looking ahead, if you’re much like most of this part of the world, the new year will likely bring some decision between initial desire and full blown resolve to get into better shape and improve your health. At QuantumFit, we’re on your side and want to do what we can to help you succeed.
When you’re starting any change in behavior, it takes time to build new behaviors into a habit. Trying to change more than one habit at a time makes everything seem harder. At the start of the year, loads of folks decide to go on a diet and start working out. A lot of those same folks don’t get to their goals. One of the reasons, we believe, is that adding a new workout program and a new approach to eating all at once is bigger work than most people are prepared for (despite making this resolution again and again), and going it alone makes it much harder than it needs to be.
We have a plan!
Start your changes a little at a time.
Join us beginning in November for 2 group workout sessions a week in the gym and one “take home” workout. You’ll be sore, but you’ll be eating whatever you want through the holidays. That’s awesome, right? Then, in January, add a third day at the gym and attack your diet. We have methods for making those changes stick, too!
You’ll get twice a week with your pals at the gym with one of our trainers plus the take home workout for $75 a month in November and December. With your commitment to let us guide your way for 6 months, you’ll graduate to 3 times a week at the gym in January for an added month of $75 then regular price for the balance of the 6-months, and we’ll support you through your diet change too!
November and December
2X a week in the gym
1X at home
January through April
3X a week in the gym
Access to our lending library of Paleo and Primal cook books
Our blog for discussion of fitness, nutrition, and motivation.
Loads of links to great reading on the web.
And, a great community of people and support!
January at $75 then regular price ($100) for the February, March, and April.
Sign up for a year and you’ll get 20% off the regular price from February through November after your initial 3 months at $75!
NOTE: This offer is open to new clients only; if you’re already a QuantumFit athlete, you’ll have to settle for kicking ass in our Resolution 2013 Contest!